Fruit and vegetable Smoothie

By Veronica April 1, 2015 Quick Meals No Comments

FRUIT AND VEGETABLE JUICE

This delicious healthy smoothie recipes make it easy to eat healthy with fruit, and vegetables immune-boosting yogurt, and other nutritious ingredients—and they’re great for those that don’t have time to eat.

1 cup water

1 cup of pineapple

1/2 cup of grape

1 pear

1 banana ( I only used 1/2 thats all I had)

1 kiwi

1 large carrot

Add all ingredients into blender and blend until smooth. I don’t like mine thick, I use it as a juice. Add extra cup of water if you want it as a juice. You may also like to add 1/2 cup of yogurt it’s a good source of bacteria. ”Good bacteria in the digestive tract, are made using active. Yogurt is also a great source of calcium and vitamin D.